Okay, here it is, 8 1/2 pounds in two weeks. Pretty good I would say, I have totally stuck to the plan. I am not hungry, my blood pressure is the best it has been in years, I am still on medication but have cut it all in half (under the suggestion of a doctor). What will the next two weeks bring? Do you think I can take another 8 pounds off? Doubtful but time will tell. Keep praying for me, it’s not easy and sure was a lot more fun to put that weight on.
Posts tagged ‘blood pressure’