A Life Worth Living by Nancy Buxton

Posts tagged ‘self control’

Belief Window

So, what does your belief window look like?  I haven’t figured mine out yet.  But, here’s an example.  Take for instance Mother Teresa, her belief window looked like this:  The lowliest human being was worth saving, was worth taking care of, was worth putting yourself out for.  The men who started the KKK, their belief window looked totally different, if you were black you were not worth anything.

We each have a belief window and that’s how we see the world. Now I know most of us are not Mother Teresa or Klansmen, but the idea still applies to us.  Once we have a belief written on our window, it determines our behavior.

You can imagine a belief window can be very helpful or it can be detrimental depending on the accuracy.  The book says: The first step toward taking control of your life is taking a good look at what’s on your window and accepting the possibility that some of the things on it are wrong.

Okay, that’s it for today.  Tomorrow I have a story to tell you that will illustrate a belief window that is not accurate.

I leave you with “The Alcoholic’s Prayer.”

Lord, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.

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Everyone Wants to Be in Control

We all seek to control our lives, our careers, relationships and most everything else.  If we can get control we should have a better life.  So they say.

Rylin made her choice umbrella, sandals, and upside down sunglasses.

Fact:  My life is the result of all the choices I have made.  IF I can control the process of choosing, I can take control of my life.  IDK this sounds complicated to me.

The purpose of this book is to explore the choosing process, to help me understand how it wors, and then to arm me with a tool that will enable me to see the consequences of my choices.

Then the book says: “That’s all there is to it.”

I will keep you posted as I wade through this little book–I have a hunch they have left out one important part–prayer.  Pray about everthing.

What about my weight I pray about that, and then I eat.  Hummmmmmmm I think I will read the book.  God gave me the power of choice perhaps I can find a clue on making good choices.

Reviewing the Blog

For those of you who don’t know much about blogs, there is a thing called My Dashboard.  My Dashboard tells me all kinds of things.  It tells me how many people looks  at the blog each day, it tells me what was the most popular post for the week.  There is even a graph to show the activity each day. For instance today 96 of you read the blog.  Thanks. LOL

It has been a constant amazement to me that one post no matter how long ago it was written always shows up as having been read over and over again.  It is the post, “Oh No Do I Have To?”  Finally I decided to investigate   what brings people to that post.  I think I have found the answer it is the tag (that’s the words at the end of post).  The tag tells what the article  or post is about.  This one is about self-control.

SELF-CONTROL–is everyone just like me?  Are we all looking for self-control for one reason or another?  I know it’s Biblical, I know it’s what’s good for me and yet it eludes me almost every day.  Sickening isn’t it?

This brings me to the subject of my weight AGAIN.  Okay I know I hinted that I am on some kind of wagon, and I am.  I just finished day two of Weight Watchers.  Here is what I know:  l.  I am just like a drunkard only my problem is food 2.  Sometimes I have self-control but most of the time I don’t          3.  I seem to need a support group to keep me on track   4.  I can never see 208 pounds spin around on that scale again–oh no did I just tell you what I weighed when I started the process?  I think I did.

In the next few weeks I plan to study more about self-control, I will let you know what I find.  In the next few days I will tell you how I decided to try Weight Watchers AGAIN.

How Did I know. . .

How did I know reviewing my day and writing it down and praying about it would bring such quick results.  I didn’t!!  I quickly found out this morning I am not  just fooling around this is for real. The Holy Spirit is nudging me–here is how it happened. . . .

I stopped at the post office to mail a book, (another hobby I haven’t told you about, I sell books on Amazon.com) and the mail clerk asked me what was in the package.  I told him it was media mail, he wanted to know what it was, I told him it was a book, he wanted to know what kind of book. I told him a work book he wanted to know what kind of a workbook.  At that moment, I could feel my tiger (impatience) lurking in the corner ready to jump.  I told him in just a little snappy way that it was a math workbook.  I really wanted to tell him it was none of his business.  As I walked out the door of the PO I knew I had something to pray about and write about.  I want to be a patient, kind person and next time I will control even better that tiger that likes to pounce every now and then.

Day two of the eating plan, so far so good.  Can’t wait until Thursday to see what the scale says. My friend, Carla, says I am very brave going public with this.  I say I need all the encouragement I can get.

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